Ambassador Yoga Teacher Training is intended for spirited individuals with a passion for yoga and a thirst for living a balanced life. Enjoy the path of teaching yoga through and mindful living.
Our approach to training gives adults and youth the opportunity to attain Yoga Alliance 200 hour certification and offers graduates a healthy way to earn extra money while nurturing the wise teacher within.
The training hours have been broken down into four modules, each of which contain all the fundamental elements required for your certification and registration with Yoga Alliance as a Registered Yoga Teacher 200 (RYT 200).
4 x 50 Hour Modules = 200 Hour Training
About the Finding Calm in an Age of Speed Module
Yog-ahhh! The magic of yoga lies in the connection between the body, the spirit and the mind.
Deepen your understanding of this connection through a comprehensive look at our internal energetic system, the Chakras! Becoming aware of the association between yogic anatomy and physical anatomy, you’ll recognize unbalanced emotional, physical and intellectual states and acquire tools that help restore balance.
You’ll start teaching the classical postures in gentle and restorative ways with practical modifications that make them accessible to all your students.
You’ll also be able to teach others how to find calm though chanting, meditation, and yoga nidra.
Required Reading:
Living Your Yoga
Sign up for the entire 200 Hour Registered Yoga Teacher Certificate and get each individual certificate at a reduced rate. Find out more here.
Module Insights
Finding Calm in an Age of Speed
Course Curriculum
- Boat Pose (26:22)
- Bow Pose (29:01)
- Camel Pose (26:27)
- Child's Pose - Supported (25:22)
- Constructive Rest Pose (30:30)
- Dancer Pose (26:38)
- Eagle Pose (31:56)
- Fish: Supported - Matsyasana (20:04)
- Intense Side Stretch (25:49)
- Legs up the Wall Pose (33:12)
- Moon Pose (27:29)
- Standing Forward Bend (27:16)
- Warrior I Pose (26:28)
- Warrior II Pose (28:47)
- Assessment Quiz