Ambassador Yoga Teacher Training is intended for spirited individuals with a passion for yoga and a thirst for living a balanced life. Enjoy the path of teaching yoga through and mindful living.
Our approach to training gives adults and youth the opportunity to attain Yoga Alliance 200 hour certification and offers graduates a healthy way to earn extra money while nurturing the wise teacher within.
The training hours have been broken down into four modules, each of which contain all the fundamental elements required for your certification and registration with Yoga Alliance as a Registered Yoga Teacher 200 (RYT 200).
4 x 50 Hour Modules = 200 Hour Training
About the Enlightened Life Module
Explore the wisdom of a Yogic lifestyle through the Yamas and Niyamas, commonly called the do’s and don’ts of yoga.
These insights form the foundation of the Eight Limb Path, a series of yoga philosophies that provide useful guidelines to ground, inspire and enlighten you.
The Yoga Sutras of Patanjali will also serve as a reference to assist you in threading the truths of these ancient teachings into your modern life.
Required Reading:
The Yoga Sutras of Patanjali
Sign up for the entire 200 Hour Registered Yoga Teacher Certificate and get each individual certificate at a reduced rate. Find out more here.
Module Insights
The Enlightened Life
Course Curriculum
- Intro to the Yamas and Niyamas (22:54)
- Non-Harming as a Yoga Teacher (50:28)
- Yoga Practice: Lesson Plan: Ahimsa (28:32)
- Assisting and Correcting Using the Yamas and Niyamas (49:49)
- Sexual Harassment and Discrimination Terms and Prevention in Yoga (20:09)
- Yoga Practice: Lesson Plan: Asteya and Brahmacharya (27:44)
- Modern Day Yamas and Niyamas (10:56)
- Home Practice Self-Reflection - Part 1 (20:20)
- Yoga Practice: Lesson Plan: Saucha (26:40)
- Home Practice Self-Reflection - Part 2 (20:50)
- Assessment Quiz
- Yoga Practice: Lesson Plan: Svadhyaya and Isvara Pranidhana (29:47)
- Child's Pose (24:04)
- Cobra Pose (17:27)
- Extended Side Angle Pose (20:09)
- Lion Pose (15:52)
- Pose Dedicated to the Sage Marichi (16:03)
- Pigeon Pose (30:24)
- Rabbit Pose (15:31)
- Seated Forward Bend Pose (26:47)
- Supine Twist Pose (17:44)
- Wide Leg Seated Forward Fold Pose (21:59)
- Supported Bound Angle Pose (20:28)
- Assessment Quiz