Ambassador Yoga Teacher Training is intended for spirited individuals with a passion for yoga and a thirst for living a balanced life. Enjoy the path of teaching yoga through and mindful living.

Our approach to training gives adults and youth the opportunity to attain Yoga Alliance 200 hour certification and offers graduates a healthy way to earn extra money while nurturing the wise teacher within.

The training hours have been broken down into four modules, each of which contain all the fundamental elements required for your certification and registration with Yoga Alliance as a Registered Yoga Teacher 200 (RYT 200).

4 x 50 Hour Modules = 200 Hour Training

About the Anatomy of a Healthy Life Module

Learn the technical aspects of the classical yoga postures (asanas) and the human anatomy and physiology required to teach them.

You’ll advance your own physical practice and become confident instructing five powerful breathing techniques (pranayama).

Deepen your understanding of the ways yoga creates strength and balance with a complete examination of the body locks (bandhas) and how modern science is used to support and demystify yogic traditions.

Required Reading: The Science of Yoga

Required Reading:

The Science of Yoga

Sign up for the entire 200 Hour Registered Yoga Teacher Certificate and get each individual certificate at a reduced rate. Find out more here.

Module Insights

The Anatomy of a Healthy Life

Enroll in The Anatomy of a Healthy Life 50 Hour Module

Congratulations on Beginning your journey towards becoming a Registered Yoga Teacher