Experience and Enjoy

4 x 90 minute

Guided Restorative Yoga Classes

with

Healing Crystal Insights

and

Guided Reflections


Each class has been specially curated with intention. I will share with you my favourite crystals that help manifest the intention and purpose of the practice and close with a guided meditation and opportunity for reflection.

Restorative Yoga & Crystals


The practice helps me reset and the reflections help to broaden my awareness and understand my feelings. They then inform my actions and help me attain peace... despite uncertainty. This is my offering to you as well:


4 x 90 minute restorative classes inspired by crystals

Reflection worksheets included

Class 1 - Crystals for Protection

Class 2 - Crystals for Grounding

Class 3 - Crystals for Clearing

Class 4 - Crystals for Energizing


Required Props:

2 blocks, 2 blankets and a bolster - or large books and pillows


This is really special offering to me. I hope to bring some replenishing light and ease to you too.

Protection


Create your safe place, trust your crystals and body to have experience appropriate for you

Grounding


Acknowledge your connection to this process. What do you want to express as an individual and what can you offer the world?

Clearing


Trust that there is so much that deceives us, eludes us and is an illusion in this world. It does not have to be this way


Curriculum


  Welcome
Available in days
days after you enroll
  Protection
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  Grounding
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  Clearing
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  Energizing
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days after you enroll