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The Enlightened Life - Yoga Teacher Training Module - 09/21
Welcome to Yoga Teacher Training
About Ambassador Yoga Teacher Training (RYT 200) (9:30)
The Enlightened Life - Manual & Rubric
Yoga Humanities - The Yamas and Niyamas
Intro to the Yamas and Niyamas (22:54)
Non-Harming as a Yoga Teacher (50:28)
Assisting and Correcting Using the Yamas and Niyamas (49:49)
Sexual Harassment and Discrimination Terms and Prevention in Yoga (20:09)
Modern Day Yamas and Niyamas (10:56)
Home Practice Self-Reflection - Part 1 (20:20)
Home Practice Self-Reflection - Part 2 (20:50)
Assessment Quiz
Yoga Pose (Asana) Anatomy, Physiology & Techniques Training Videos
Child's Pose (24:04)
Cobra Pose (17:27)
Extended Side Angle Pose (20:09)
Lion Pose (15:52)
Pose Dedicated to the Sage Marichi (16:03)
Pigeon Pose (30:24)
Rabbit Pose (15:31)
Seated Forward Bend Pose (26:47)
Supine Twist Pose (17:44)
Wide Leg Seated Forward Fold Pose (21:59)
Supported Bound Angle Pose (20:28)
Assessment Quiz
The Enlightened Life - Limb 1 of Yoga: Yamas
Pose Index
Reflection + The Yoga Sutras of Patanjali (158:24)
Limb 1 of Yoga - The Yamas + Ahimas & Satya (191:28)
The Yamas - Asteya + Brahmacharya + Aparigraha (241:47)
Self - Study and Assignments
The Enlightened Life - Limb 2 of Yoga: Niyamas
Limb 2 of Yoga - The Niyamas + Saucha & Santosa (163:16)
The Niyamas - Tapas + Svadhyaya + Ishvara Prandhana + Private Clients (174:55)
Practicum Teaching (11:59)
Self - Study and Assignments (29:47)
Congratulations - Module Complete
The Yamas - Asteya + Brahmacharya + Aparigraha
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