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The Anatomy of a Healthy Life - Yoga Teacher Training Module
The Anatomy of a Healthy Life
The Anatomy of a Healthy Life - Limb 3 of Yoga: Asana (296:31)
Joints (361:00)
Muscles (252:47)
Spine (355:33)
Roots of Yoga (188:50)
Self-Study & Assignments
The Anatomy of a Healthy Life - Limb 4 of Yoga: Pranayama
Pranayama (356:28)
Relaxation (313:16)
Nadis (208:17)
Bandhas (187:33)
Exam & Practicum (232:05)
Congratulations - Module Complete
Muscles
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