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(1) The Enlightened Life - Yoga Teacher Training Module
Welcome to Yoga Teacher Training
About Ambassador Yoga Teacher Training (RYT 200) (9:30)
The Enlightened Life - Limb 1 of Yoga: Yamas
The Enlightened Life - Rubric & Reflection
The Yoga Sutras of Patanjali
Limb 1 of Yoga - The Yamas
Yama - Ahimsa (342:57)
Yama - Satya
Yama - Asteya (16:26)
Yama - Brahmacharya (27:44)
Yama - Aparigraha (248:51)
Self - Study and Assignments
Yoga Pose (Asana) Techniques Training Videos
Child's Pose (24:04)
Cobra Pose (17:27)
Extended Side Angle Pose (20:09)
Lion Pose (15:52)
Pose Dedicated to the Sage Marichi (16:03)
Pigeon Pose (30:24)
Rabbit Pose (15:31)
Seated Forward Bend Pose (26:47)
Supine Twist Pose (17:44)
Wide Leg Seated Forward Fold Pose (21:59)
Supported Bound Angle Pose (20:28)
The Enlightened Life - Limb 2 of Yoga: Niyamas
Limb 2 of Yoga - The Niyamas
Niyama - Saucha (26:40)
Niyama - Santosa (317:55)
Niyama - Tapsa
Niyama - Svadhyaya
Niymama -Ishvara Pranidhana (282:13)
Congratulations - Module Complete
Yama - Ahimsa
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